When I started my inner work I learnt that long-lasting positive change, reconnecting with our authentic true self & universal’s divine beautiful energy only occurs by doing inner work. Life is an inside job. Your inner world determines your outer world. To experience the beauty of the outer world the same beauty has to be in your inner world. Changing your experience of life needs to come from within. Childhood traumas, neglect, emotional pains do not allow you to experience a deep self love or accept yourself unconditionally. This work involves making internal changes so you are no longer triggered by others or particular situations. If you feel struggling with health, relationship and financial issues, inner work is the answer. Join me on this journey to unlock your full potential and embrace the life-changing magic of truly loving who you are.
Emotional awareness is largely overlooked as the focus is mostly on academic success. Research has shown that emotional intelligence is twice as strong a predictor of your child's future success than academic achievements. I help and support adolescents in understanding their inner limiting beliefs, traumas they are holding on to, experiences of low self-worth, self-esteem, confidence, anxiety issues, people-pleasing attitudes, blaming themselves, etc. Mentoring sessions with me will help you nurture a compassionate relationship with yourself, feeling more empowered, confident, and passionate in life—forming a great self-relationship.
Relationships improve if both have the intention to give each other on a consistent basis. Couples who are tired of conflicts, feeling strained, empty and disconnected in their relationship but want to be together for life, then I will help in understanding who you are and how you contribute to a relationship. What past wounds, limiting beliefs are affecting and impacting your adult life and relationship . Through structured sessions and open communication I will help give valuable insights and practical tools to get deeper understanding of each other's needs. Do seek an appointment to start building fulfilling and thriving connections you've always dreamed of.
Over 25 years of experience in offering personalized consultation & creating clarity, awareness, healing, abundance, alignment, well being in lives of people around the globe.
Pranaa wellness center a sanctuary for holistic healing where wellness is prioritised, based in Kakkanad Kochi , Kerala offers well being through a unique blend of homeopathy, invigorating yoga & meditation classes, as well as personalized self discovery & mindset mentoring programs helping to create profound lasting change.
I’m on a soul-driven mission to heal & align every woman who is ready to truly transform herself. I believe that every woman has an incredible power within her waiting to be awakened so if you feel the pull to rise up, to realign with your true essence, and to heal from within, then this journey is for you. Let’s walk this path together.
"Take this quick quiz to discover your mindset"
01Which Pattern You Are Creating Daily?
A Complaining/ Criticizing
B Appreciating/ Thanking
02How Do You Feel In Life ?
A Stuck/ Stagnant
B Flowing /Productive
03What Self Belief You Hold For Yourself?
A I am not Enough
B I am Enough
04Where Is Your Focus Mostly?
A Problem /Complications
B Solutions /Answers
05What Dominates Your Frame Of Mind?
A Scarcity/ Scantiness
B Abundance/ Prosperity
06How Is Your Self Talk?
A Distressing
B Encouraging
07How Is Your Energy?
A Low /Dull
B High /Active
08Are You Getting 1%
A Worse
B Better
09What Are You Creating More?
A Pains/ Discontent
B Pleasure/ Contentment
10One Minute Mirror Work
A Felt weird, uncomfortable, discomfort, criticism, silly ,embarassing etc
B Felt love, excited, connected, kindness, acceptance etc.
01
02
03
A very apt place for whoever of any age wants to relax and enter into the staying fit motto...I may fall short of words to express my gratitude to our teacher..she encourages and boosts our confidence to the next level...For her the word "fear" doesn't exist...as always breath and relax 😀
Sharin ann
It's been a great learning experience and I've made so many gains in inner strength, flexibility, and overall focus. I would highly recommend to anyone who is interested in pursuing overall wellness. Dr. Harpreet, a teacher and friend with professional knowledge, energetic, supporter, and creative teacher.
Deepa nair
An one point centre to get back on track your health, mental peace and waistline too....suit your purpose. Credit goes to Dr Harpret for her commitment towards this and her multiskill set of yoga-meditation, motivational orator and homeopathy and the brilliance of using it to compliment each other's in achieving the final goal for healing and overall well-being. Effective combo. Way to go...
Sangeeta Kamath
Definitely recommend to anyone looking to develop a positive outlook on life. Huge shoutout to Dr Harpreet for her selfless service.
Iris jestin
A very calm and serene environment where you really get to keep your worries at the door. Dr Harpreet is a very confident practitioner of yoga and knows how to get the best out of each person.
Cincy philip
A very welcome place and wonderful experience. Builds in confidence and positive outlook towards better management of health.
Anna varghese
Dr. Harpreet is the most sincere and motivating teacher I've ever met. My dad and I practiced yoga under her guidance for two years, transforming my life. Initially shy and introverted, her counseling classes helped me face life positively. Joining Prana Yoga was the best decision I've ever made. Her passion and sincerity are contagious, and we are always grateful.
Akhila ravindran
This is a very serene clinic..away from the hustle bustle of the city life.I would say that from my personal experience, it has a very positive vibe the minute you walk into this place. Please do visit this place and meet Dr.Harpreet Kaur, who takes absolute pride and interest in your journey to find yourself.
Aney Thomas
Initially book your 20 minutes online consultation to briefly understand your concern or problem thus scheduling the date and time for next appointment.
A details history ( maximum 1 1/2 hour session) is taken to understand the root cause of the problem and accordingly proper guidance, clarity and choices are given so that decision can be taken according to patients preferences.
Once the healing session starts , continuous support is given , helping patient to heal, recover and to come in energy of wellness & well being mentally, emotionally and physically.
